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Spring Clean Your Workout!

Spring Clean Your Workout!

August 12, 2018

As the Australian sun begins to make a reappearance after a chilly Winter, it’s the perfect time to give your exercise habits a bit of a revamp. Forget Spring cleaning your house, Spring clean your workout!
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5 Ways to Practice Self Care During Pregnancy

5 Ways to Practice Self Care During Pregnancy

June 18, 2018

5 Ways to Practice Self Care During Pregnancy

Hormones, fatigue, nausea and changes to your body. The joys of pregnancy! These added stressors and challenges make self-care even more important during the long nine months.

Here’s our top 5 ways to practise self-care during this exciting (and sometimes taxing) time. As always, this information is meant only as general suggestions and is not specific advice. For medical advice, see your healthcare professional.

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Motherhood, Health and Happiness; An interview with Maggie AKA The Peninsula Mumma.

Motherhood, Health and Happiness; An interview with Maggie AKA The Peninsula Mumma.

May 31, 2018

This week we spoke to Maggie; a brand-new mum to a gorgeous six-week-old baby boy called Jagger. Maggie has always prioritised health and fitness so working her workouts into her new routine is just another challenge that she is taking in her stride.   
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Pregnancy Workouts

Mojo & Motivation

May 23, 2018

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Post-Partum Exercise: Where to Start

May 23, 2018

Exercising once your baby has arrived can present a new set of challenges for brand new mums. But once your doctor has given you the all clear following your check up, there are some simple ways to dip your toe back into the workout world.

Whether it’s reformer Pilates, boxing or spin that takes your fancy, nothing gets those endorphins pumping quite like getting active. Here are our favourite ways to make sure you are getting a good workout while ensuring that your mum-life is in balance too.

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The Fit Pregnancy; Three Reasons Why Keeping Active Is Important

The Fit Pregnancy; Three Reasons Why Keeping Active Is Important

March 25, 2018

While those first few months of pregnancy can have you running for the bathroom morning, noon and night, the second and third trimesters can have you back on your feet and running for pleasure again. Need some extra motivation to get your sneakers on and music pumping? Take a look at our top three reasons to stop dawdling before delivery and how you’ll reap the rewards way you’re your baby’s first birthday. As always, consult your doctor before taking on any type of exercise regime, especially while pregnant.
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Health, Happiness and Having a Baby; Your How-To Guide

Health, Happiness and Having a Baby; Your How-To Guide

March 25, 2018

The long wait is over, your beautiful baby is finally here and you’ve spent the first few months in that wonderful baby bubble. Weather it’s been bliss or the steepest learning curve of your life (probably both), chances are as the fog of new motherhood starts to lift you may be looking around the landscape and wondering “What now?”  
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Sizing Chart

General Guideline Measurements

Maze Activewear Size XS S M L  XL
AU/NZ/UK 8 10 12 14 16
USA 4 6 8 10 12
EU 34 36 38 42 44

Bra Measurements

 Bra Measurements XS S M L  XL

Size

Cup Size

6-8

A-B

8-10

A-C

10-12

B-D

12-14

D-E

14-16

E-F

Bust 72 76 80 84 88
Waist 62 64 68 72 76
Straps 16 16.5 17 17.5 18

Tights Measurement

 Tights Measurements XS S M L  XL
Size 8 10 12 14 16
Waist 62 64 68 72 76
Hip 66 70 74 78 82
length 101 102 103 104 105